Stefan Forster 40:00 row
9,918
Meters
40:00.0
Time
2:00.9
Pace
651
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 682 |
| Drag Factor | 114 |
January 29, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,918 | 2:00.9 | 198 | 980 | 17 | 139 |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 17 | 125 |
| 16:00.0 | 1,966 | 2:02.0 | 192 | 962 | 17 | 131 |
| 24:00.0 | 1,982 | 2:01.0 | 197 | 978 | 17 | 140 |
| 32:00.0 | 1,999 | 2:00.0 | 202 | 996 | 17 | 148 |
| 40:00.0 | 2,017 | 1:58.9 | 208 | 1015 | 17 | 151 |
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Workout Graph
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