Stefan Forster 40:00 row
10,022
Meters
40:00.0
Time
1:59.7
Pace
666
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 114 |
February 17, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,022 | 1:59.7 | 204 | 1001 | 17 | 144 |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 17 | 126 |
| 16:00.0 | 1,994 | 2:00.3 | 201 | 990 | 17 | 141 |
| 24:00.0 | 1,995 | 2:00.3 | 201 | 991 | 17 | 145 |
| 32:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 17 | 153 |
| 40:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 18 | 159 |
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Workout Graph
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