Stefan Forster 40:00 row
10,075
Meters
40:00.0
Time
1:59.1
Pace
674
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 692 |
| Drag Factor | 114 |
February 19, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,075 | 1:59.1 | 207 | 1012 | 17 | 147 |
| 8:00.0 | 1,980 | 2:01.2 | 197 | 976 | 18 | 125 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 17 | 142 |
| 24:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 17 | 150 |
| 32:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 17 | 157 |
| 40:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 18 | 164 |
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Workout Graph
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