Stefan Forster 40:00 row
10,013
Meters
40:00.0
Time
1:59.8
Pace
664
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 112 |
February 27, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,013 | 1:59.8 | 203 | 999 | 18 | 146 |
| 8:00.0 | 1,969 | 2:01.8 | 193 | 965 | 18 | 130 |
| 16:00.0 | 1,998 | 2:00.1 | 202 | 994 | 18 | 142 |
| 24:00.0 | 2,002 | 1:59.8 | 203 | 999 | 18 | 145 |
| 32:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 18 | 152 |
| 40:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 18 | 161 |
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Workout Graph
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