Stefan Forster 40:00 row
10,042
Meters
40:00.0
Time
1:59.4
Pace
669
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 110 |
March 02, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,042 | 1:59.4 | 205 | 1005 | 18 | 138 |
| 8:00.0 | 1,974 | 2:01.5 | 195 | 970 | 18 | 129 |
| 16:00.0 | 2,001 | 1:59.9 | 203 | 998 | 18 | 134 |
| 24:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 19 | 136 |
| 32:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 18 | 144 |
| 40:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 18 | 147 |
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Workout Graph
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