Stefan Forster 32:00 row
8,016
Meters
32:00.0
Time
1:59.7
Pace
532
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 108 |
July 15, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,016 | 1:59.7 | 204 | 1001 | 17 | 145 |
| 8:00.0 | 1,963 | 2:02.2 | 192 | 959 | 17 | 132 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 17 | 141 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 17 | 149 |
| 32:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 18 | 158 |
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Workout Graph
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