Stefan Forster 32:00 row
7,870
Meters
32:00.0
Time
2:01.9
Pace
512
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 525 |
| Drag Factor | 106 |
July 20, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,870 | 2:01.9 | 193 | 963 | 16 | 146 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 914 | 16 | 134 |
| 16:00.0 | 1,960 | 2:02.4 | 191 | 956 | 16 | 145 |
| 24:00.0 | 1,980 | 2:01.2 | 197 | 976 | 16 | 149 |
| 32:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 17 | 159 |
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