Stefan Forster 32:00 row
7,917
Meters
32:00.0
Time
2:01.2
Pace
519
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 16 |
| Stroke Count | 529 |
| Drag Factor | 108 |
July 22, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,917 | 2:01.2 | 196 | 975 | 16 | 139 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 16 | 123 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 980 | 16 | 137 |
| 24:00.0 | 1,988 | 2:00.7 | 199 | 984 | 17 | 145 |
| 32:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 17 | 154 |
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Workout Graph
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