Stefan Forster 32:00 row
7,945
Meters
32:00.0
Time
2:00.8
Pace
522
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Stroke Count | 532 |
| Drag Factor | 109 |
July 25, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,945 | 2:00.8 | 198 | 982 | 16 | 145 |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 940 | 17 | 134 |
| 16:00.0 | 1,977 | 2:01.3 | 196 | 973 | 16 | 143 |
| 24:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 17 | 150 |
| 32:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 17 | 156 |
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Workout Graph
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