Stefan Forster 32:00 row
7,736
Meters
32:00.0
Time
2:04.0
Pace
493
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 16 |
| Stroke Count | 518 |
| Drag Factor | 117 |
August 24, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,736 | 2:04.0 | 183 | 930 | 16 | 146 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 16 | 130 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 929 | 16 | 144 |
| 24:00.0 | 1,947 | 2:03.2 | 187 | 943 | 16 | 152 |
| 32:00.0 | 1,970 | 2:01.8 | 194 | 966 | 17 | 159 |
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Workout Graph
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