Stefan Forster 32:00 row
7,815
Meters
32:00.0
Time
2:02.8
Pace
504
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 16 |
| Stroke Count | 529 |
| Drag Factor | 115 |
August 28, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,815 | 2:02.8 | 189 | 949 | 16 | 150 |
| 8:00.0 | 1,908 | 2:05.7 | 176 | 905 | 16 | 138 |
| 16:00.0 | 1,955 | 2:02.7 | 189 | 951 | 16 | 147 |
| 24:00.0 | 1,963 | 2:02.2 | 192 | 959 | 17 | 156 |
| 32:00.0 | 1,990 | 2:00.6 | 200 | 986 | 17 | 161 |
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Workout Graph
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