Stefan Forster 32:00 row
7,974
Meters
32:00.0
Time
2:00.3
Pace
526
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 118 |
September 14, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,974 | 2:00.3 | 201 | 990 | 17 | 151 |
| 8:00.0 | 1,992 | 2:00.4 | 200 | 988 | 18 | 139 |
| 16:00.0 | 1,981 | 2:01.1 | 197 | 977 | 17 | 149 |
| 24:00.0 | 1,997 | 2:00.1 | 202 | 993 | 16 | 155 |
| 32:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 17 | 161 |
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Workout Graph
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