Stefan Forster 36:00 row
8,853
Meters
36:00.0
Time
2:01.9
Pace
576
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
| Stroke Count | 598 |
| Drag Factor | 116 |
September 21, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,853 | 2:01.9 | 193 | 963 | 16 | 152 |
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 16 | 135 |
| 16:00.0 | 1,973 | 2:01.6 | 194 | 969 | 16 | 146 |
| 24:00.0 | 1,975 | 2:01.5 | 195 | 971 | 17 | 155 |
| 32:00.0 | 1,963 | 2:02.2 | 192 | 959 | 17 | 160 |
| 36:00.0 | 990 | 2:01.2 | 197 | 976 | 17 | 164 |
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Workout Graph
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