Stefan Forster 36:00 row
8,907
Meters
36:00.0
Time
2:01.2
Pace
584
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 16 |
| Stroke Count | 581 |
| Drag Factor | 116 |
September 28, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,907 | 2:01.2 | 196 | 975 | 16 | 149 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 925 | 16 | 127 |
| 16:00.0 | 1,977 | 2:01.3 | 196 | 973 | 16 | 142 |
| 24:00.0 | 1,979 | 2:01.2 | 196 | 975 | 16 | 152 |
| 32:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 17 | 160 |
| 36:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 17 | 166 |
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Workout Graph
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