Stefan Forster 36:00 row
8,907
Meters
36:00.0
Time
2:01.2
Pace
583
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 117 |
September 30, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,907 | 2:01.2 | 196 | 975 | 583 | 17 | 150 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 129 | 17 | 136 |
| 16:00.0 | 1,987 | 2:00.7 | 199 | 983 | 131 | 17 | 148 |
| 24:00.0 | 1,976 | 2:01.4 | 195 | 972 | 129 | 17 | 151 |
| 32:00.0 | 1,975 | 2:01.5 | 195 | 971 | 129 | 17 | 158 |
| 36:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 18 | 160 |
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Workout Graph
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