Stefan Forster 36:00 row
8,816
Meters
36:00.0
Time
2:02.5
Pace
571
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 16 |
| Stroke Count | 591 |
| Drag Factor | 115 |
October 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,816 | 2:02.5 | 190 | 955 | 16 | 153 |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 16 | 137 |
| 16:00.0 | 1,974 | 2:01.5 | 195 | 970 | 16 | 148 |
| 24:00.0 | 1,973 | 2:01.6 | 194 | 969 | 16 | 156 |
| 32:00.0 | 1,954 | 2:02.8 | 189 | 950 | 17 | 158 |
| 36:00.0 | 1,000 | 2:00.0 | 203 | 997 | 18 | 166 |
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Workout Graph
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