Stefan Forster 36:00 row
8,582
Meters
36:00.0
Time
2:05.8
Pace
540
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 15 |
| Stroke Count | 548 |
| Drag Factor | 116 |
October 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,582 | 2:05.8 | 176 | 904 | 15 | 137 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 16 | 127 |
| 16:00.0 | 1,907 | 2:05.8 | 176 | 904 | 15 | 132 |
| 24:00.0 | 1,901 | 2:06.2 | 174 | 898 | 15 | 140 |
| 32:00.0 | 1,904 | 2:06.0 | 175 | 901 | 15 | 142 |
| 36:00.0 | 963 | 2:04.6 | 181 | 922 | 15 | 146 |
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Workout Graph
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