Stefan Forster 36:00 row
9,066
Meters
36:00.0
Time
1:59.1
Pace
605
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 17 |
| Stroke Count | 608 |
| Drag Factor | 118 |
November 01, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,066 | 1:59.1 | 207 | 1012 | 17 | 149 |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 18 | 130 |
| 16:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 17 | 145 |
| 24:00.0 | 2,028 | 1:58.3 | 211 | 1026 | 17 | 153 |
| 32:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 17 | 159 |
| 36:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 17 | 160 |
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Workout Graph
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