Stefan Forster 40:00 row
9,782
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 15 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 07, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,782 | 2:02.6 | 190 | 952 | 15 |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 912 | 16 |
| 16:00.0 | 1,953 | 2:02.8 | 189 | 949 | 15 |
| 24:00.0 | 1,961 | 2:02.3 | 191 | 957 | 16 |
| 32:00.0 | 1,976 | 2:01.4 | 195 | 972 | 16 |
| 40:00.0 | 1,978 | 2:01.3 | 196 | 974 | 16 |
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Workout Graph
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