Stefan Forster 40:00 row
10,052
Meters
40:00.0
Time
1:59.3
Pace
670
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 684 |
| Drag Factor | 118 |
November 09, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,052 | 1:59.3 | 206 | 1008 | 17 | 147 |
| 8:00.0 | 1,989 | 2:00.6 | 199 | 985 | 17 | 137 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 17 | 143 |
| 24:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 17 | 148 |
| 32:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 17 | 153 |
| 40:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 17 | 157 |
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Workout Graph
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