Stefan Forster 40:00 row
9,932
Meters
40:00.0
Time
2:00.8
Pace
652
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 17 |
| Stroke Count | 690 |
| Drag Factor | 118 |
November 10, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,932 | 2:00.8 | 198 | 982 | 17 | 147 |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 17 | 136 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 980 | 17 | 144 |
| 24:00.0 | 1,988 | 2:00.7 | 199 | 984 | 17 | 146 |
| 32:00.0 | 2,002 | 1:59.8 | 203 | 999 | 17 | 153 |
| 40:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 17 | 156 |
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Workout Graph
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