Stefan Forster 40:00 row
10,101
Meters
40:00.0
Time
1:58.8
Pace
677
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 119 |
November 18, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,101 | 1:58.8 | 209 | 1018 | 18 | 143 |
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 19 | 130 |
| 16:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 18 | 139 |
| 24:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 17 | 145 |
| 32:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 18 | 149 |
| 40:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 18 | 156 |
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Workout Graph
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