Stefan Forster 40:00 row
10,124
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
146
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 713 |
| Drag Factor | 116 |
November 25, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124 | 1:58.5 | 210 | 1023 | 18 | 146 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 19 | 133 |
| 16:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 17 | 141 |
| 24:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 18 | 147 |
| 32:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 18 | 152 |
| 40:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 18 | 157 |
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Workout Graph
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