Stefan Forster 40:00 row
10,165
Meters
40:00.0
Time
1:58.0
Pace
685
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 698 |
| Drag Factor | 116 |
December 07, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,165 | 1:58.0 | 213 | 1032 | 17 | 146 |
| 8:00.0 | 1,993 | 2:00.4 | 200 | 989 | 18 | 132 |
| 16:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 17 | 139 |
| 24:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 17 | 148 |
| 32:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 17 | 153 |
| 40:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 17 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.