Stefan Forster 40:00 row
10,118
Meters
40:00.0
Time
1:58.6
Pace
678
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 16 |
| Stroke Count | 677 |
| Drag Factor | 118 |
December 10, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,118 | 1:58.6 | 210 | 1022 | 16 | 149 |
| 8:00.0 | 1,999 | 2:00.0 | 202 | 996 | 17 | 135 |
| 16:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 16 | 143 |
| 24:00.0 | 2,027 | 1:58.4 | 211 | 1025 | 17 | 152 |
| 32:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 17 | 156 |
| 40:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 17 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.