Stefan Forster 40:00 row
10,155
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 116 |
December 22, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,155 | 1:58.1 | 212 | 1030 | 17 | 141 |
| 8:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 18 | 123 |
| 16:00.0 | 2,033 | 1:58.0 | 213 | 1032 | 17 | 137 |
| 24:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 17 | 144 |
| 32:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 17 | 150 |
| 40:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 18 | 153 |
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Workout Graph
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