Stefan Forster 9:08 row
2,221
Meters
9:08.3
Time
2:03.4
Pace
147
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 120 |
December 25, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.3 | 2,221 | 2:03.4 | 186 | 940 | 16 | 124 |
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 18 | 131 |
| 9:08.2 | 200 | 2:50.5 | 71 | 543 | 14 | 118 |
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Workout Graph
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