Stefan Forster 13:56 row
3,496
Meters
13:56.6
Time
1:59.6
Pace
234
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 117 |
January 11, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.6 | 3,496 | 1:59.6 | 204 | 1003 | 17 | 139 |
| 8:00.0 | 2,014 | 1:59.1 | 207 | 1011 | 18 | 142 |
| 13:56.6 | 1,483 | 2:00.2 | 201 | 993 | 17 | 136 |
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