Stefan Forster 36:00 row
9,296
Meters
36:00.0
Time
1:56.1
Pace
639
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 116 |
February 24, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,296 | 1:56.1 | 223 | 1068 | 19 | 151 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 20 | 132 |
| 16:00.0 | 2,065 | 1:56.2 | 223 | 1067 | 19 | 146 |
| 24:00.0 | 2,081 | 1:55.3 | 228 | 1085 | 20 | 155 |
| 32:00.0 | 2,076 | 1:55.6 | 227 | 1079 | 20 | 158 |
| 36:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 20 | 164 |
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Workout Graph
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