Lars Lønnum 100m row
100
Meters
0:22.5
Time
1:52.5
Pace
7
Calories
111
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 9 |
| Drag Factor | 141 |
January 03, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 27 | 111 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 27 | 111 |
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Workout Graph
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