Lars Lønnum 1462m row
1,462
Meters
6:53.5
Time
2:21.4
Pace
85
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 134 |
January 11, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.5 | 1,462 | 2:21.4 | 124 | 725 | 85 | 21 | 140 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 58 | 22 | 139 |
| 2:09.3 | 1,462 | 2:19.9 | 128 | 739 | 27 | 21 | 141 |
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Workout Graph
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