Lars Lønnum 1:00 row
273
Meters
1:00.0
Time
1:49.8
Pace
20
Calories
162
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 149 |
January 11, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 | 162 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.