Lars Lønnum 1:00 row
260
Meters
1:00.0
Time
1:55.3
Pace
18
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 145 |
January 15, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 25 | 137 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 25 | 137 |
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Workout Graph
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