Lars Lønnum 2012m row
2,012
Meters
9:17.6
Time
2:18.5
Pace
120
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 134 |
January 27, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.6 | 2,012 | 2:18.5 | 132 | 752 | 120 | 22 | 133 |
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 59 | 23 | 128 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 61 | 22 | 138 |
| 0:05.5 | 2,012 | 3:49.1 | 29 | 400 | 0 | 0 | 133 |
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Workout Graph
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