Lars Lønnum 1:33 row
141
Meters
1:33.1
Time
5:30.1
Pace
7
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 8 |
| Stroke Count | 13 |
| Drag Factor | 116 |
February 13, 2026 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 141 | 5:30.1 | 10 | 333 | 7 | 8 |
| 1:33.1 | 141 | 5:30.1 | 10 | 333 | 7 | 8 |
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Workout Graph
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