Lars Lønnum 1:00 row
282
Meters
1:00.0
Time
1:46.3
Pace
22
Calories
146
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 128 |
March 03, 2026 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 | 27 | 146 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 | 27 | 146 |