Lars Lønnum 1008m row
1,008
Meters
4:45.5
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 124 |
March 12, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,008 | 2:21.6 | 123 | 724 | 60 | 23 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 60 | 24 |
| 0:04.4 | 1,008 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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