Lars Lønnum 10000m row
10,000m
Meters
44:33.1
Time
2:13.6
Pace
596
Calories
159
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 149 |
February 19, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 10,000m | 2:13.6 | 147 | 804 | 21 | 159 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 22 | 146 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 21 | 154 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 21 | 163 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 21 | 167 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.