Lars Lønnum 339m row
339m
Meters
2:35.6
Time
3:49.4
Pace
21
Calories
143
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 23 |
| Stroke Count | 32 |
| Drag Factor | 158 |
February 22, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 339m | 3:49.4 | 29 | 399 | 23 | 143 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 | 141 |
| 0:36.2 | 339m | 2:10.2 | 159 | 845 | 22 | 145 |
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