Lars Lønnum 2000m row
2,000m
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 177 |
February 24, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 22 | 130 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 | 121 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 21 | 128 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 22 | 135 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 22 | 139 |
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Workout Graph
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