Lars Lønnum 296m row
296m
Meters
1:26.5
Time
2:26.1
Pace
19
Calories
152
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 22 |
Stroke Count | 27 |
Drag Factor | 176 |
March 06, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.5 | 296m | 2:26.1 | 112 | 686 | 22 | 152 |
1:12.2 | 296m | 2:01.9 | 193 | 964 | 22 | 152 |
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Workout Graph
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