Lars Lønnum 1:00 row
145m
Meters
1:00.0
Time
3:26.8
Pace
10
Calories
143
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 195 |
March 09, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 13 | 143 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 13 | 143 |
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Workout Graph
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