Lars Lønnum 3:31 row
724m
Meters
3:31.5
Time
2:26.0
Pace
40
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 141 |
March 09, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 724m | 2:26.0 | 112 | 686 | 22 | 134 |
| 3:31.5 | 724m | 2:26.0 | 112 | 686 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.