Lars Lønnum 5:13 row
1,058m
Meters
5:13.2
Time
2:28.0
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 187 |
March 15, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,058m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 5:13.2 | 37m | 2:58.3 | 62 | 512 | 14 |
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Workout Graph
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