Lars Lønnum 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
122
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 174 |
March 21, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 861 | 122 | 21 | 148 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 23 | 140 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 22 | 145 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 21 | 151 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 21 | 156 |
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Workout Graph
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