Lars Lønnum 4:04 row
878m
Meters
4:04.2
Time
2:19.0
Pace
50
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 146 |
March 31, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 878m | 2:19.0 | 130 | 747 | 22 | 164 |
| 4:04.2 | 878m | 2:19.0 | 130 | 747 | 22 | 164 |
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Workout Graph
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