Lars Lønnum 10:46 row
2,334m
Meters
10:46.8
Time
2:18.5
Pace
143
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 163 |
March 31, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.8 | 2,334m | 2:18.5 | 132 | 752 | 21 | 156 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 155 |
| 10:46.8 | 937m | 2:33.0 | 98 | 636 | 21 | 157 |
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Workout Graph
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