Lars Lønnum 0:24 row
64m
Meters
0:24.2
Time
3:09.0
Pace
3
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
| Stroke Count | 2 |
| Drag Factor | 186 |
August 15, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.2 | 64m | 3:09.0 | 52 | 478 | 32 |
| 0:20.8 | 64m | 2:42.5 | 82 | 580 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.