Lars Lønnum 4:58 row
973m
Meters
4:58.1
Time
2:33.1
Pace
52
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 174 |
November 27, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 973m | 2:33.1 | 97 | 635 | 22 | 128 |
| 4:58.1 | 974m | 2:33.0 | 98 | 636 | 22 | 128 |
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Workout Graph
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