Lars Lønnum 10:04 row
2,148m
Meters
10:04.7
Time
2:20.7
Pace
121
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 144 |
December 14, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,148m | 2:20.7 | 125 | 731 | 22 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 136 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 150 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 152 |
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Workout Graph
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